When I wrote my book The Perfect Day Plan, I thought I’d created the ultimate success book. Simply by rescheduling everything, from meals to board meetings to sex, to a time that is beneficial for your organs, you can conserve energy and, better still, access powerful universal forces. This is what I call a chi-cycle lifestyle. It allows you to work smarter not harder so an eight-hour workday should be all you need to get things done. You can go home and switch off during Kidney time (5pm - 7pm), have quality time with family, sleep deeply and wake refreshed, keen to switch back on during colon time, (5am - 7am), feeling so energetic and productive you can achieve all your goals in half the time. It all sounded good to me but many of my successful clients read the book and then said there was no way they could live like that, they couldn’t afford the time. They had to be at the office by 7am at the latest and never left before 7pm (plenty of employees live the same way). The prime drive behind this work ethic was the desire to succeed usually in the form of acquiring material goods. If that meant working really hard and putting health on the backburner, well that was just part of the price that had to be paid. Continue reading ‘CAN YOU BE SUCCESSFUL AND HEALTHY? Defining “Sustainable Success”.’